Sports Therapy

Specialised therapy benefitting performance, recovery, rehab, general wellness and long term musculoskeletal health

About Sports Therapy

As a registered Level 3 sports therapist (VTCT), I combine the practice of clinical deep tissue massage with the necessary corrective exercise plan, for those in need of any rehab from injury, muscle imbalance or postural issues.

Massage therapy is suitable for people of all ages. And for anyone looking to enjoy an active lifestyle, that is non-restrictive and pain free.

Some of the benefits of massage therapy are;

  • Reduction of Delayed Onset Muscles Soreness (DOMS) / Träningsvärk

  • Relief from muscle strains, inflammation and tendonitis

  • Improved athletic performance and recovery

  • Overall improvements in health and wellness

  • Improved flexibility, mobility, posture, blood flow and tissue quality

  • Easing of tight, aching, uncomfortable joints and muscles

Corrective exercise and strength training

Muscle imbalances are often the result of previous injury and / or areas of weakness within the muscular system. For those struggling to maintain a healthy status quo, I will provide you with a corrective strength programme designed to tackle those imperfections.

Your initial session will always begin with a general screening and movement assessment, ensuring all treatments are effective and appropriate for your needs.


Sports Therapy Pricing

  • Initial consultation and sports massage treatment (60 mins) - 800seek

  • Sports massage treatment (50 mins) - 800sek (3600 for 5 x session bundle)

  • Sports massage treatment (25 mins) - 550sek (2500 for 5 x session bundle)

  • Massage treatment with digital corrective programme (70 mins) - 1000sek

  • 45 min PT session followed by 30 min sports massage - (75 mins) - 1100sek

All sessions are delivered in my home clinic in Hemmesta, Värmdö, Stockholm.

Treatment bookings